On Thursday we did swimming lessons with Lee Ann. We did freestyle superman and superman freestyle and butterfly. Superman is just warming up for kicking like streamline. Superman freestyle is basically freestyle but you gotta do it slower.
I think there is three things to learn how to do butterfly. Your entry bend, your palm and make sure your doing the same rhythm.
Great to see you practicing drills to improve your freestyle stroke, Arkiel.
ReplyDeletethat was really good it was really discriptive maybe next time add some pictures😃😯
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